Straight to the core. A no nonsense weekend of strengthening, stretching, toning and shaping through the dancer-approved techniques of Joseph Pilates. Learn about basic good nutrition and how to keep motivated and stay motivated to exercise

Package Includes:

	2 nights accommodation (Friday afternoon check-in, Sunday morning check-out)
	2 hour Clear Essence Spa Ritual
	Breakfast lunch and dinner for the entire weekend
	3 intensive mat pilates classes
	Nutrition and Wellness workshop